Water | 65.35g |
Energy | 155.0kcal |
Energy | 646.0kJ |
Protein | 29.85g |
Total lipid (fat) | 3.9g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.88mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 288.0mg |
Potassium, K | 414.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 4.44mg |
Copper, Cu | 0.055mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 29.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.082mg |
Riboflavin | 0.239mg |
Niacin | 8.727mg |
Pantothenic acid | 0.461mg |
Vitamin B-6 | 0.836mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 83.4mg |
Betaine | 14.3mg |
Vitamin B-12 | 2.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.41g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.003g |
14:0 | 0.091g |
15:0 | 0.015g |
16:0 | 0.819g |
17:0 | 0.039g |
18:0 | 0.435g |
20:0 | 0.003g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.644g |
14:1 | 0.027g |
16:1 undifferentiated | 0.127g |
16:1 c | 0.115g |
16:1 t | 0.012g |
17:1 | 0.031g |
18:1 undifferentiated | 1.449g |
18:1 c | 1.297g |
18:1 t | 0.152g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.302g |
18:2 undifferentiated | 0.21g |
18:2 n-6 c,c | 0.176g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.018g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.016g |
20:3 n-6 | 0.016g |
20:4 undifferentiated | 0.047g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.182g |
Fatty acids, total trans-monoenoic | 0.164g |
Fatty acids, total trans-polyenoic | 0.018g |
Cholesterol | 78.0mg |
Tryptophan | 0.366g |
Threonine | 1.534g |
Isoleucine | 1.522g |
Leucine | 2.807g |
Lysine | 3.137g |
Methionine | 0.867g |
Cystine | 0.327g |
Phenylalanine | 1.3g |
Tyrosine | 1.218g |
Valine | 1.608g |
Arginine | 2.189g |
Histidine | 1.211g |
Alanine | 1.948g |
Aspartic acid | 3.152g |
Glutamic acid | 5.321g |
Glycine | 1.406g |
Proline | 1.37g |
Serine | 1.324g |
Hydroxyproline | 0.151g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |